
I’m getting geared up
Over the past few weeks i have taken part in some excellent courses run by MHFA England and the British Red Cross. It was great to meet some new people and work alongside the excellent trainers.
Mental Health
We all have mental health, just as we all have physical health. Mental ill health can strike at any time and can affect people from all walks of life.
Although things are improving, stigma still exists around mental ill health. As a society, we don’t tend to know how to take care of our mental health like we do our physical health. This means that people may not know how to support a friend, family member or colleague experiencing a mental health issue, or where to go for support with their own mental health.
First Aid
Only one in 20 people would know what to do in a first aid emergency, but up to 59 per cent of deaths from injury could have been prevented if first aid was given before the emergency medical services arrived.
Contact Me
If you would like further information on any of these courses i will gladly help you with any information i have at my disposal please click here